Health Trainers

What do Health Trainers offer?

Health Trainers offer up to six free sessions of support, encouragement and practical assistance in local venues. They can help you make postive changes to your lifestyle including:

• Emotional wellbeing

• Healthy eating

• Exercise

• Losing weight

• Sexual health concerns

• Stopping smoking

• Drug and alcohol issues

• Accessing local services.

Contact the Health Trainers

To make an appointment with a Health Trainer or to ask for information about the service, please contact us on:

• Freephone 0800 849 4000 > option three
  (Some mobile companies will charge for this)

• Email eck-pct.healthtrainers@nhs.net
  (You will receive a reply to your request within seven days)

• Use the online referral form.