HealthWalks are free, short, volunteer led, local walks aimed at those who wish to be more active.
A free service that provides advice, information and help for smokers on how to stop and stay stopped.
This scheme is designed to help you make long term lifestyle changes by becoming more active.
The scheme is free of charge and encourages you to eat healthily and increase physical activity.
MEND (Mind, Exercise and Nutrition…Do It!) is a community, family based programme for overweight and obese children aged 7 to 13.
Health Trainers will work with you to find ways of leading a more healthy and happy life.
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