In 2009 – 2010 four babies in Kent died from Sudden Infant Death syndrome (cot death) connected to unsafe sleeping arrangements.
Kent Health Visitors have been giving out information, advice and room thermometers to new parents about ways to reduce the risk to new babies.
Alcohol and substance abuse can often be a contributory factor in cot death.
Fact file
The good news is that Sudden Infant Death Syndrome is very rare, and there are ways you can reduce the risk to your baby.
Here's what you can do:
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Settle your baby to sleep on their back, in their cot, feet to the end, in the room where you sleep (for the first six months).
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Babies should never sleep on sofas, armchairs or in their car seats (unless they are out and about).
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Don't let your baby get too hot - the ideal room temperature is 16 to 20°c.Your body heat and covers will increase your baby's temperature.
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Don't smoke - and don't allow others to smoke near your baby.
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Don't cover your baby's head.
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Don't share a bed with your baby - especially if you have been drinking, taking drugs, you are obese or you are excessively tired.
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Babies are also safer if they are fully vaccinated and if they are breastfed.
Get help to quit smoking
Text QUIT to 87023
Call East Kent Stop Smoking Service on 0800 849 4444
www.smokefreeeasternandcoastalkent.co.uk
Call West Kent Stop Smoking Service on 01622 723836
www.smokefreewestkent.co.uk
